First Floor

The first floor is where you will find the free weights,  treadmills,  and locker rooms. We only use top of the line strength training equipment made of pure steel. With legendary names such as York Olympic, Flex, Hammer Strength and Reflex you know you can’t go wrong.

We provide dumbbells that range from 5lbs up to 100lbs, as well as both plate loaded and cabled machines to push you through your limits. We also provide kettle bells and elastic bands to help complete and complement any workout routine.

Have some place to be after your workout?  Both the ladies and mens locker rooms have showers. Want to relax those sore muscles? We provide dry saunas in both locker rooms to get you back to feeling like you again.

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